Creative Therapy

Discover Healing and Growth Through Creative Therapy

Looking for a new way to support your mental health and wellbeing? Creative Therapy at A Mind Apart offers a welcoming space for children, young people, and adults to express themselves, find healing, and grow through the arts. If traditional therapy hasn’t felt right, our creative therapies—Dramatherapy, Art Therapy, Music Therapy, and Dance Movement Psychotherapy—invite you to explore your feelings, tell your story, and discover new strengths in a supportive environment.

Our experienced therapists are here to help you build resilience, boost self-esteem, and connect with your inner world. Whether you’re facing anxiety, working through trauma, or simply wanting to understand yourself better, Creative Therapy can help you find your unique voice and move forward with confidence.

Ready to experience the power of creative therapy?

300+

53+

Clients have accessed therapy

Sessions of 1-2-1 and group therapy delivered

What is Creative Therapy?

At A Mind Apart, Creative Therapy brings together Art Psychotherapy, Dramatherapy, Music Therapy, and Dance Movement Psychotherapy under one supportive umbrella. Our therapists are fully qualified, Masters-level professionals, registered with the HCPC and relevant professional bodies, so you can feel safe and supported every step of the way.

We’re passionate about providing a secure, playful, and accessible environment for everyone. Creative Therapy lets you step back from daily pressures and explore your mental health in a way that feels right for you. Our sessions value your unique experiences, inviting both your body and mind into the process. We work with children, young people, and adults facing anxiety, depression, neurodiversity, disability, eating disorders, psychosis, adoption, care, trauma, and more.

We offer both group and one-to-one therapy, tailored to your needs, and have space for new referrals now. Get in touch to find the right support for you or your family.

Dramatherapy

Dramatherapy is about exploring and rewriting your story. Our dramatherapists help you look at your experiences from new angles, offering ways to express yourself and change the narrative in a safe, creative space—no acting required.

Art Psychotherapy

Art Therapy offers a safe space to use creativity for wellbeing. Through drawing, painting, collage, and more, you can express emotions, reflect on your journey, and imagine new possibilities for your future.

Dance and Movement Psychotherapy

Dance and Movement Psychotherapy invites your body into the conversation. These sessions use movement, not performance, to help you process feelings, release tension, and discover new paths to recovery.

Music Therapy

Music Therapy uses sound and rhythm to help you connect, express emotions, and find comfort. Whether you’re creating music or simply listening, these sessions offer a unique way to explore your feelings and find harmony.

How to Get Started

Browse our therapists below to learn more about their specialisms and approaches. If you’d like to book a session or discuss which therapy might be right for you, contact us for more details. We’re here to help you take the next step on your creative therapy journey. You can also try our group therapy, which can be booked onto through our form below.

The Therapists

Meet our team of dedicated creative therapists, each bringing their own expertise and passion to support children, young people, and adults on their journey to wellbeing. From art and drama therapy to dance movement and outdoor approaches, our therapists create safe, welcoming spaces for healing, growth, and self-expression.

Browse the profiles below to learn more about each therapist and their specialisms. If you’d like to book a session or find out which therapist might be the best fit for you or your family, please contact us for further details.

Got a Question? Ask Away

We’d love to hear from you! Whether you have a question about our performing arts classes, creative therapy, Perspective wellbeing programmes for businesses, or want to discuss partnership opportunities, our friendly team is here to help.

Don’t be shy—get in touch by phone or email. We’re passionate about connecting with our community and business partners, and always open to new ideas and collaborations. Reach out today and let’s start something wonderful together!